Therapy for Neurodivergence
You Are Not Broken
Therapy for ADHD isn't about "fixing you". It's about helping you understand your brain, reduce shame, and find strategies that actually work for your life
Who I help:
- Adults diagnosed with ADHD
- People who suspect they might have ADHD and want clarity
- Parents of children with ADHD who need support for their child
- Kids and teens with ADHD
Focus Areas for ADHD Therapy:
- Managing time, organization, and procrastination
- Coping with Rejection Sensitivity (RSD)
- Emotional regulation and anxiety that often accompany ADHD
- Building self-compassion instead of just focusing on productivity